The following topics are suitable
for any Christian women's group/event, or Christian mom's group.
Forgiveness ~ Breaking the Cycle of Resentment
As a survivor of many hardships in life, Lori will share her stories on how forgiveness has healed her life. In this presentation, participants will look at what it means to forgive. In addition to exploring what forgiveness is not, Lori will share the steps each of us must take to break the cycle of resentment. Free yourself emotionally and spiritually by learning to forgive.
Guilt-free Parenting ~ Mom, Zap the Guilt and Parent with Confidence (60 minutes)
Mothers will explore the common reasons they feel guilt, and understand the difference between "valid" guilt and "invalid" guilt. A five-step process for eliminating guilt will be presented, in addition to strategies for overcoming five common guilt traps mothers often fall into. Moms will learn to trust themselves and parent with confidence. A very popular topic with moms.
Life's Balance Beam ~ Secrets to Living a Balanced Life (60 or 90 minute version)
This workshop helps one access the overall balance and satisfaction in all areas of life. Participants will discover what a balanced life looks like and understand the benefits of living in balance. Each person will engage in goal setting and choice making exercises that fit their lifestyle. Using the 10 secrets shared in this presentation, attendees will begin taking the necessary steps to live a more balanced life.
MOMNIFICENT!® - A Feeling, A Mindset, and a Way of Life
(not just for moms - very relevant for all women)
The path to a happy family begins with a happy mother. It's not always easy being our best as moms, but with the right ingredients, we have the ability to be extraordinary role models for our children on how to live magnificent lives. In this presentation, Lori Radun, founder of Momnificent!® will share the 8 essential ways moms can be supported to live peaceful, positive and healthy lives. These important life skills will help you feel fulfilled as a mom, strengthen your family unit, and ultimately lay the groundwork for future generations. Prepare to be inspired and encouraged on your motherhood journey.
S.E.L.F. C.A.R.E. ~ Stay at your best to give your best (60 minutes)
When demands on your time, love and patience are high, the quality of your internal and external responses will be a direct result of how well you've fortified yourself. To be able to consistently achieve productivity and positivity, you need to take in a steady diet of those things that nourish your body, mind and spirit. With her degree in psychology and certification as a Professional Empowerment Coach, Lori Radun can assure you 'tis better to give and to receive. Throughout the presentation she'll teach you a number of simple ways to maintain that balance and elevate your level of self-care. A nurtured woman is a happy, healthy woman, who can in turn nurture everyone around her.
The Many Hats a Woman Wears ~ Being your Best Self in all your Roles (75 minutes)
In this workshop, women will explore 6 different roles they often play - mom, wife, home manager, friend, woman and servant of God. Emphasis will be placed on helping participants understand the importance of nurturing each of these significant roles. Women will learn practical tips and exercises they can use to be the role model they want to be, and live a life that is fulfilling for them and influential to others. A presentation that honors the true beauty of being a woman.
The 10 Tongue Types to Develop ~ Using Our Words to Love Others (60 minutes w/game)
From the moment we are brought into this world, communication is a part of our life. God has very specific instructions on how we should use our tongues, and how we shouldn't. With effective communication skills, we have the ability to experience positive interactions and healthy relationships. Using the 10 tongue types discussed in this presentation, you will learn to use your words to love and encourage everyone around you.
For more Christian topics, check the Momnificent women's retreats page.
The following practical talks are also popular alternatives for a women/mom audience, but do not contain Christian teachings.
Conquering Your Two Worst Enemies ~ Procrastination and Perfectionism (75 minutes)
In this presentation, one will understand the negative effects of perfectionism and procrastination on personal success. Seven causes of perfectionism will be reviewed along with the perfectionism cycle. In addition, participants will understand the five causes of procrastination. Strategies will be given to overcome both of these self-sabotaging behaviors. Walk away with the confidence to take control of your life and personal happiness!
Parent Leadership ~ Keys to a Successful Family Organization
Leadership occurs every time there is interaction, and these moments of interaction offer opportunity for impact and influence. As a parent, you are a leader of one of the most important organizations - the family. Lori Radun, accredited energy leadership™ coach, will guide you through the 7 essential skills needed to effectively lead your family to success. Design your unique family, and learn healthy and positive alternatives to dealing with and minimizing the stresses of everyday family life. As role models of the next generation, you can be the example your children need to grow into happy and confident adults.
Take Time to Declutter ~ Tips for Clutter Control and Time Management (60 minutes)
Have too much clutter, but no time to tackle it? In this workshop, participants will identify their areas of clutter, understand the reasons they hang on to clutter, and explore the benefits of decluttering their environments. Time management techniques will be discussed along with clutter control tips. Attendees will walk away with a plan and a desire to conquer their time and clutter.
The Five Essential R's for Families ~ Building Happy and Cohesive Family Relationships (60 minutes)
Have you ever wondered what it takes to create a happy and unified family? In this presentation, participants will be given the 5 essential ingredients for running a smooth and fulfilling home environment. Moms will use the 5 R's to minimize stress, increase organization, instill responsibility, and build family bonds. Mom, your job just got easier and more fun!
The Five E's of Time Management
Let's face it. We live in a fast-paced world and we are expected to get more and more done in any given day. Although we can't create 26 hour days, we can learn to effectively manage our time. In this class, participants will learn the 5 E's of time management and why they are so important to gaining control of our time. Taught by certified life coach Lori Radun, you will learn with the right approach, attitude, systems and tools, time is a precious commodity worthy of using wisely. A hands-on workshop that honors your life - on your time and terms.
Conquering Your Two Worst Enemies ~ Procrastination and Perfectionism (75 minutes)
In this presentation, one will understand the negative effects of perfectionism and procrastination on personal success. Seven causes of perfectionism will be reviewed along with the perfectionism cycle. In addition, participants will understand the five causes of procrastination. Strategies will be given to overcome both of these self-sabotaging behaviors. Walk away with the confidence to take control of your life and personal happiness!
Parent Leadership ~ Keys to a Successful Family Organization
Leadership occurs every time there is interaction, and these moments of interaction offer opportunity for impact and influence. As a parent, you are a leader of one of the most important organizations - the family. Lori Radun, accredited energy leadership™ coach, will guide you through the 7 essential skills needed to effectively lead your family to success. Design your unique family, and learn healthy and positive alternatives to dealing with and minimizing the stresses of everyday family life. As role models of the next generation, you can be the example your children need to grow into happy and confident adults.
Take Time to Declutter ~ Tips for Clutter Control and Time Management (60 minutes)
Have too much clutter, but no time to tackle it? In this workshop, participants will identify their areas of clutter, understand the reasons they hang on to clutter, and explore the benefits of decluttering their environments. Time management techniques will be discussed along with clutter control tips. Attendees will walk away with a plan and a desire to conquer their time and clutter.
The Five Essential R's for Families ~ Building Happy and Cohesive Family Relationships (60 minutes)
Have you ever wondered what it takes to create a happy and unified family? In this presentation, participants will be given the 5 essential ingredients for running a smooth and fulfilling home environment. Moms will use the 5 R's to minimize stress, increase organization, instill responsibility, and build family bonds. Mom, your job just got easier and more fun!
The Five E's of Time Management
Let's face it. We live in a fast-paced world and we are expected to get more and more done in any given day. Although we can't create 26 hour days, we can learn to effectively manage our time. In this class, participants will learn the 5 E's of time management and why they are so important to gaining control of our time. Taught by certified life coach Lori Radun, you will learn with the right approach, attitude, systems and tools, time is a precious commodity worthy of using wisely. A hands-on workshop that honors your life - on your time and terms.
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