Lori Radun, CEC is a certified life coach and owner of True to You
Life Coaching, LLC. An authentic
and passionate speaker, Lori’s
mission is to help moms live peaceful, balanced and fulfilling
lives. As a mother of two boys herself, she brings first hand
experience and real stories that mothers can relate to.
Lori graduated from Roosevelt University with a degree in
Psychology and received her coaching
certification from the Institute of Professional
Empowerment Coaching. With a business background and
experience in ministry leadership, her presentations are
insightful, interactive and fun. Lori combines
thought-provoking exercises with group coaching to deliver a
workshop that allows attendees to walk away with a growth oriented
experience.
In addition to speaking, Lori offers personal coaching for
individuals that are ready to make changes in their life. She
writes and publishes a FREE monthly ezine for moms titled Smell
the Coffee and the Cookies Too! For more information, you can
visit her website at
www.true2youlifecoaching.com.
Coaching
Presentations / Workshops Offered
(All Presentations can be modified to fit the format needed)
1.
Who Is Your Life Coach? – How Coaching Can Jump Start Your New
Life
This presentation educates people on life
coaching and how it is being used to change lives. The benefits
of the coaching relationship will be discussed in detail.
Attendees will learn how a life coach can help them identify and
realize their goals much faster than on their own.
2.
The Energy Equation – Energizers – Energy Drains =
JOY!
In this two hour workshop, you will learn
how clutter in your environment, your relationships and in
yourself can drain your emotional and physical energy. Fun and
interactive exercises will be used to practice what is learned.
Discover ways to refuel your energy so you can spend time living
the life you really want.
3.
Life’s Balance Beam – Secrets to Living a Balanced
Life
This one hour workshop helps you access
the overall balance and satisfaction in all areas of life.
Participants will engage in goal setting and choice making
exercises. Using the six secrets shared in this presentation,
you will begin making the changes necessary to live a balanced
life.
4.
Guilt-Free Parenting – Moms, Zap the Guilt and
Parent with Confidence
Mothers will explore the common reasons
they feel guilt, such as the “perfect mom” syndrome and being
outer focused instead of focused on themselves and God.
Strategies to overcome the guilty feelings will be discussed.
Moms will learn to trust themselves and parent with confidence.
5.
Authentic and Intentional Living – Start Honoring
Your True Self Today
In this fast-paced world, it can be hard
to live authentically and intentionally. Discover what is truly
important to you and how to center your life on those things.
Coupled with this knowledge and the power of setting intentions,
you will begin to live a life that has greater purpose and
fulfillment.
6.
Secrets to Simplicity – Living a Simple Life in an
Age of Complexity
In this interactive presentation, you will
turn off your cell phone and close your calendar book while you
explore the secrets to living a peaceful and relaxing life. You
will look at what simplifying means to you and determine how to
minimize the struggles of your everyday life. Using the tools
you’ve learned, you will begin to honor your priorities, make
choices based on your values and take time for yourself.
Result: A Life with Less Stress and More Fun!
